Friday 31 October 2014

Rhubarb and Ginger Compote


This can be served on its own or mixed with yogurt or even topped with meringue (2 egg whites whisked with 1 tsp vanilla and 70 g sugar) and then baked. I did the latter and I sprinkled some almond flakes on the meringue as well. Delicious.

 

Ingredients:

400 g rhubarb

2 tsp ginger

50 g sugar

1-2 tbsp liquid (I used rice milk, but water or ginger ale would be fine too)

1/3 cup ground almonds (if you like a looser texture, you can leave it out)

 

Instructions:

1. Wash and chop the rhubarb.

2. Mix it in a saucepan with the ginger, sugar, and liquid.

3. Cook over low heat for 6-12 minutes, stirring now and then.

4. Mix in the almonds, if using.

Sunday 26 October 2014

Vegan Soy-Free Cream Cheese Frosting


For the carrot cake I posted in the last recipe, I decided to try to make a soy-free cream cheese frosting. It was a bit lumpy, due to the nuts, but that didn’t matter that much on what’s already a lumpy-ish cake. Since M is allergic to some nuts, she didn’t love it (it made her think of the nuts she’s allergic to). But it was pretty good.

 

Depending on the size of your cake, you might need to double this recipe.

 

Ingredients:

½ cup cashews or ground almonds

2 tbsp coconut oil

2 tbsp lemon juice

4 tbsp Pure spread

2 cups icing sugar

 

Instructions:

1. Mix all the ingredients together well in a food processor, trying to get it as smooth as possible.
2. Spread on your cake as desired.

Tuesday 21 October 2014

Vegan Carrot Cake


I love carrot cake, so I was eager to make it on a recent spring afternoon. There was a wonderful smell coming from the oven as M made her way home.

 

I have also tried grating in one or two stalks of rhubarb and adding ¼  cup rhubarb curd for some extra flavour.

 

Ingredients:

2½ cups carrot (about 2 big carrots)

2 cups flour

¼ cup ground almonds (you can leave this out if you want)

1 cup sugar

¼ cup brown sugar

2 tsp baking powder

1 tsp bicarbonate of soda

1 tsp salt

1 tsp vanilla

3 tsp cinnamon

¾ cup sunflower oil, plus extra for the pan

¼ cup rice milk (or other milk)

1 tsp lemon juice

½ cup raisins

½ cup flaked almonds (or, yes, if you prefer another nut, use that, but M is allergic)

 

Instructions:

1. Grate the carrots.

2. Mix all the dry ingredients together. Stir in the oil, milk, and lemon juice and mix well.

3. Stir in the carrots, raisins, and almonds.

4. Lightly oil an oven-safe baking dish and then pour in the batter.
5. Bake for 30-35 minutes at 180 C.

Thursday 16 October 2014

Vegan Rhubarb Cupcakes


M’s mum gave me a bunch of rhubarb from her garden, so I decided to do something with my rhubarb curd recipe. Sweet rhubarb cupcakes seemed liked a good idea, and they were perfect for a late spring afternoon.

 

For the curd, you can replace 1 tbsp flour with 1 egg, if you eat eggs.

 

Ingredients:

 

rhubarb curd

350 g rhubarb

zest and juice from 1 orange

30 g sugar

2 tbsp flour

 

cupcakes

¾ cup rice milk

1½ tsp lemon juice

¼ cup coconut oil

1 cup flour

½ cup sugar

1 tsp baking powder

½ tsp bicarbonate of soda

½ tsp salt

1 tsp vanilla

 

Instructions:

1. Wash and chop the rhubarb. Place it in an oven-safe dish.

2. Toss it with the zest and juice from 1 orange and 30 g sugar.

3. Bake it for 25-30 min at 190 C.

4. Blend it well, until smooth, and then mix with the flour and blend again.

5. Mix the rice milk and lemon juice together and set aside for 10 minutes to curdle.

6. Melt the coconut oil (if you have it in solid form).

7. Mix the dry ingredients together. Stir in the vanilla, coconut oil, and milk mixture.

8. Pour about 2-3 tbsp cupcake mixture into muffin cases and then place 1-2 tbsp rhubarb curd on top. Add another 1 tbsp cupcake mixture on top of the curd.
9. Bake for 10-20 minutes at 175 C.

Saturday 11 October 2014

Callalo Pie


Sometimes it’s nice to try new ingredients, so when I saw a tin of callalo at the grocery store, I picked it up. Callalo is a green from the Caribbean area and the particular tin I picked up was from Jamaica. The tin had info saying that callalo is like spinach but with a slightly different flavour, so I decided to use it as I would spinach.

 

I used carrots and beetroot in this pie, but any vegetables would work. I also added some roasted pumpkin oil for extra flavour, but any oil and/or herbs would be fine.

 

To make it vegan, leave out the eggs. It will be slightly looser, but still tasty.

 

Ingredients:

1 tin callalo (or other green)

2 beetroots

2 carrots

2 cloves garlic

1 tsp rosemary (or other herb)

½ carton Oatly (or about ½ cup soya yogurt)

2 eggs

1 tbsp roasted pumpkin oil (or other oil)

salt

pepper

1 package phyllo dough

 

Instructions:

1. Rinse and drain the callalo.

2. Peel and dice the beetroots and carrots. Peel and chop the garlic. Snip or chop the rosemary.

3. Mix the callalo, other vegetables, garlic, and rosemary with the Oatly, eggs, and oil.

4. Season with salt and pepper.

5. Place 3 sheets of phyllo dough overlapping in the bottom of an oven-safe dish.

6. Spread the filling on top of the dough. (Alternatively, spread half the filling, add a piece or two of phyllo, and then the rest of the filling.)

7. Spread the remainder of the dough on top. Lightly brush with oil.

8. Bake for 20-30 minutes at 190 C.

Monday 6 October 2014

Vegan Tortillas


Ingredients:

1 onion

2 cloves garlic

oil

1 tsp sugar or agave

1 tin butter or other beans

1 ripe avocado

1-2 tsp lemon juice

1 tsp mint and/or coriander

1 pinch salt

2 tbsp Oatly or soya cream

6 tortillas

 

 

Instructions:

1. Peel and chop the onion and garlic, then fry lightly in oil. Add sugar or agave to caramelise.

2. Add the beans.

3. Mash the avocado with the lemon juice, mint/coriander, salt, and cream.

4. Pill the beans and guacamole in the tortillas.

Wednesday 1 October 2014

Vegan Malted Milk


This is so soothing before bed.

 

Ingredients:

1 cup (or mug) of rice milk

1 tsp malted barley extract

1 tsp sugar, if desired

 

Instructions:

1. Mix the ingredients in a small pan and warm gently.

2. Stir and serve.