Saturday, 15 November 2014

Mexican Pie

I get a newsletter from VegNews, which always has an interesting vegan recipe. A recent one included tamale pie and while I couldn’t get all the ingredients here (in a small city in the UK without a Mexican population) and others weren’t to our taste, I adapted the idea and made a Mexican-style pie.




Ingredients:


 


pastry


1 vegetable stock cube


2 cups boiling water


2 cups fine cornmeal


1 tsp baking powder


½ tsp salt


½ cup vegetable oil


2 tsp mint


1 dash lemon juice


 


filling


2 red onions


3 garlic cloves


oil


1 tsp honey


5 mushrooms


1 pepper


2 cups spinach


1 tin/package black beans


½ cup frozen or tinned corn


1 tin peeled tomatoes


1 tsp salt


2 tsp smoked paprika


1 tbsp parsley


1 tsp chilli flakes, if desired


 


Instructions:


1. Put the stock cube in the water.


2. Mix all the other pastry ingredients and then add the vegetable stock. Stir well.


3. Press half of the pastry mixture into the bottom and sides of an oven-safe dish and bake for 10 minutes at 180 C.


4. Peel and dice the onions and garlic. Fry lightly in the oil and honey.


5. Brush and slice the mushrooms. Wash and chop the pepper. Add them and the spinach to the frying pan.


6. Drain the beans and add them, the corn, the tomatoes (not drained, so add the juice too), and the spices.


7. Stir and warm through for a few minutes.


8. Pour the filling over the pastry. Spoon the rest of the pastry over it and smooth out.


9. Bake for 20-30 minutes at 180 C.



No comments:

Post a Comment