Soba noodles can be made with buckwheat, which makes them high in fibre and gluten-free. They have a nutty, heavy flavour and an almost chewy consistency. I made a simple creamy vegetable sauce to serve over them.
Ingredients:
100 g vegetables (I used a combination of broccoli, cauliflower, broad beans, and spinach)
herbs and spices (I used parsley and garlic)
3-4 tbsp tomato puree
sun-dried tomatoes
100 ml cream
100 g soba noodles
water
Instructions:
1. If using frozen vegetables, defrost them. If fresh, wash and chop as needed and boil lightly.
2. Mix the herbs, spices, tomato puree, sun-dried tomatoes, and cream into the vegetables and warm thoroughly.
3. Boil the soba noodles in the water for 5-8 minutes.
4. Serve the noodles with the vegetables on top.
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