Friday 26 July 2013

Chickpeas, Corn, and Spinach in a Coconut Sauce


This can be varied easily, depending on what legumes or vegetables you have at home. Have it over rice or with potatoes or sweet potatoes.

 

Ingredients:

oil

2 cloves garlic

2 tsp ginger

1 tsp cilantro

1 tin chickpeas

1 tin coconut milk

1 tin corn

400 g spinach

1 tsp lemon juice

1 tsp cinnamon

dried chilli peppers, to taste

 

Instructions:

1. Warm the oil in a sauce pan. Chop the garlic, ginger, and cilantro and add to the oil.

2. Rinse and drain the chickpeas and cook them in the garlic mixture for 2-5 minutes, stirring now and then.

3. Add the coconut milk and the other vegetables and cook for 5-10 minutes, until the spinach is wilted and everything is thoroughly warm.

4. Season with lemon juice, cinnamon, and chilli peppers.

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