Saturday 9 July 2011

Aubergine Stir-Fry

Aubergine is not the typical ingredient in a stir-fry, but it works well as a base for other flavours. Here, for example, I give it a slightly Asian taste with miso paste and udon noodles.

And I like to eat a spoonful of peanut butter while cooking for an extra shot of protein.

Ingredients:
1 large aubergine
salt
oil
1 package sugar snap peas
5-6 radishes
other veg as desired
1 tbsp miso paste
2 tbsp peanut butter
2 tbsp yogurt
1 package udon noodles
chilli flakes

Instructions:
1. Wash and chop the aubergine into small pieces. Salt the pieces lightly and then fry them in oil, stirring often, for 8-10 minutes.
2. Wash and add the sugar snap peas. Wash, slice, and add the radishes. Add any other veg. Stir-fry another 5-10 minutes, stirring often.
3. Add the miso, peanut butter, and yogurt. Mix well.
4. Add the noodles and stir-fry for another 2 or 3 minutes. Season with chilli flakes.

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