Thursday 12 April 2012

Peanut Tofu with Noodles

I love fast, healthy meals. This kind of recipe can be varied endlessly.

Ingredients:
1 container tofu (about 300 g)
tamari sauce (you can use soy)
oil
1 chilli pepper
1 red pepper
2-4 spring onions
1 package sugar snap peas (about 200 g)
5-7 tbsp peanut butter (I use crunchy to get nice peanut bits)
1 tsp lemon juice
noodles (Thai-style ribbon noodles work well with this, but any kind is fine)
1-2 eggs, as desired

Instructions:
1. Sprinkle the tofu with tamari sauce and marinate it for a few minutes. Bake it in the oven at 150 C for 10 or so minutes, so it gets a bit of colour.
2. Warm up the oil. Wash and dice the chilli and pepper and fry them in the oil.
3. Wash and chop the onions and wash and trim the sugar snap peas and add them. Remove the tofu from the oven, dice, and throw into the pan.
4. Add the peanut butter, lemon juice, and another dash each of oil and tamari. Cook over low heat for 5 or so minutes.
5. Put the noodles in, and the eggs if using them. If you use the eggs, stir them so they break into small ribbons. Cook for a few more minutes, then serve.

No comments:

Post a Comment