Tomato Artichoke Soup

I was working from home one day and wanted a fast, healthy lunch. This is what I came up with.

Ingredients:

olive oil

½ vegetable stock cube

1 tin tomatoes

½ tin artichoke hearts (bottoms would probably do well too)

1 cup rice milk

pine nuts

pumpkin seed oil

Instructions:

1. Heat the oil and add the stock cube, breaking it up.

2. Add the tomatoes and artichokes (I used about half the tin and saved the other half for pizza, but feel free to use more or less). Cook for 5-10 min.

3. Add the milk and blend with a hand mixer.

4. Warm a few more minutes, then serve topped with pine nuts and a drizzle of pumpkin seed oil.