These taste quite healthy and are great for breakfast or as a snack with a cup of coffee or tea. To make them slightly less healthy, use all plain flour (no spelt) and up the amount of sugar a bit.
Ingredients:
1 medium courgette
2½ cups flour (I used 1 cup spelt and 1½ cups plain flour)
2 tsp baking powder
1 tsp baking soda
¼ cup cocoa powder
¾ cup sugar
1 dash salt
1 eggs
½ cup vegetable oil
2 tsp vanilla extract
1 tbsp lemon juice
¼ cup raisins
Instructions:
1. Grate the courgette and then squeeze it out or leave it to drip for 10-15 minutes.
2. Mix the flour, baking powder, baking soda, cocoa, sugar, and salt together.
3. Blend in the eggs, oil, vanilla, and lemon juice.
4. Add the grated courgette and the raisins. Mix well.
5. Place about 2-3 tbsp batter into muffin cases.
6. Bake for 15-20 minutes at 175 C.
Vegetarian and queer. Just what it says on the package. Updated every few days with vegetarian recipes, reviews of LGBTQ films and books, and random musings about life, queer and otherwise.
Monday, 31 October 2011
Wednesday, 26 October 2011
Avocado Mousse
There is an ice cream shop not far from where I grew up that has many unusual types of ice cream. At least unusual to me – the owners are from the Philippines and they serve flavours that are typical of their homeland, such as yam and avocado. I really like those flavours and I began to realise that avocado in particular works well in both sweet and savoury dishes.
So when I saw this recipe for avocado mousse, I wanted to try it, although I adapted it to make it a bit sweeter and creamier. M was pleasantly surprised, as she had expected it to be disgusting, and we even served it to a friend who came over.
I think it could also work well to freeze this mousse and serve it as ice cream. Yum!
Ingredients:
2 avocados
2 tbsp lemon juice
½ cup sugar, plus 1 tbsp
2 tsp vanilla extract
¾ cup milk
¾ cup double cream
Instructions:
1. Halve, peel and pit the avocados, and put the flesh into a food processor. Mix until soft, then add the lemon juice, the ½ cup of sugar, and 1 tsp of vanilla. Mix again.
2. Add the milk and mix well.
3. Whip the double cream with the 1 tbsp of sugar and the other 1 tsp of vanilla until firm.
4. Fold the avocado mixture into the whipped cream.
5. Refrigerate for an hour or so and then serve.
So when I saw this recipe for avocado mousse, I wanted to try it, although I adapted it to make it a bit sweeter and creamier. M was pleasantly surprised, as she had expected it to be disgusting, and we even served it to a friend who came over.
I think it could also work well to freeze this mousse and serve it as ice cream. Yum!
Ingredients:
2 avocados
2 tbsp lemon juice
½ cup sugar, plus 1 tbsp
2 tsp vanilla extract
¾ cup milk
¾ cup double cream
Instructions:
1. Halve, peel and pit the avocados, and put the flesh into a food processor. Mix until soft, then add the lemon juice, the ½ cup of sugar, and 1 tsp of vanilla. Mix again.
2. Add the milk and mix well.
3. Whip the double cream with the 1 tbsp of sugar and the other 1 tsp of vanilla until firm.
4. Fold the avocado mixture into the whipped cream.
5. Refrigerate for an hour or so and then serve.
Friday, 21 October 2011
Pasta with Beans and Peas
This is a simple pasta dish that was great at the height of summer with fresh produce.
If you eat seafood, you can add in some prawns as well. My M likes prawns, so I add them in sometimes for her.
Ingredients:
½ red onion
olive oil
1 tsp sugar
200 g runner beans
200 g sugar snap peas
2 tsp coriander
2 tsp tomato purée/paste
cream, to taste
200 g multigrain tagliatelle
water to cook the pasta in
Instructions:
1. Dice the onion and fry it lightly in olive oil, then add the sugar to caramelise it.
2. Wash the runner beans and sugar snap peas and cut them as necessary. Add them to the onion, along with the coriander, tomato purée/paste and cream.
3. Meanwhile, boil the pasta in the water.
4. Serve the vegetable sauce over the pasta.
If you eat seafood, you can add in some prawns as well. My M likes prawns, so I add them in sometimes for her.
Ingredients:
½ red onion
olive oil
1 tsp sugar
200 g runner beans
200 g sugar snap peas
2 tsp coriander
2 tsp tomato purée/paste
cream, to taste
200 g multigrain tagliatelle
water to cook the pasta in
Instructions:
1. Dice the onion and fry it lightly in olive oil, then add the sugar to caramelise it.
2. Wash the runner beans and sugar snap peas and cut them as necessary. Add them to the onion, along with the coriander, tomato purée/paste and cream.
3. Meanwhile, boil the pasta in the water.
4. Serve the vegetable sauce over the pasta.
Sunday, 16 October 2011
Avocado with Caviar
Avocado is so versatile and yet many people rarely use it except in guacamole or the occasional salad topping. I’ve had avocado ice cream that is amazing, for example, and I think it’s worth trying avocado in more sweet dishes as well as savoury ones.
I made a simple avocado starter the other day. M didn’t like the raw onion in it, so next time I’d caramelise it first, to soften the sharp oniony edge.
Ingredients:
2 avocados (1 avocado per person, or half an avocado if you’re serving this as a starter)
½ half red onion
200 ml sour cream or crème fraiche
60 g caviar (use fish roe if you eat fish or one of the vegetarian substitutes if not, such as the ones made from seaweed)
Instructions:
1. Half the avocados and remove the stones.
2. Dice the red onion. Mix it into the sour cream or crème fraiche and then mix in the caviar.
3. Fill the avocados with the creamy mixture.
I made a simple avocado starter the other day. M didn’t like the raw onion in it, so next time I’d caramelise it first, to soften the sharp oniony edge.
Ingredients:
2 avocados (1 avocado per person, or half an avocado if you’re serving this as a starter)
½ half red onion
200 ml sour cream or crème fraiche
60 g caviar (use fish roe if you eat fish or one of the vegetarian substitutes if not, such as the ones made from seaweed)
Instructions:
1. Half the avocados and remove the stones.
2. Dice the red onion. Mix it into the sour cream or crème fraiche and then mix in the caviar.
3. Fill the avocados with the creamy mixture.
Tuesday, 11 October 2011
Creamy Couscous
This is a creamy couscous with just a bite of flavour. I had some gravlax sauce on hand, which is mustard and dill, so I used that, but any mustard would work well (not dried mustard but mustard sauce).
Ingredients:
100 g couscous per person
water to cover the couscous
1-3 tbsp yogurt per 100 g
½ tsp – 1 tbsp mustard (or gravlax sauce, if you can get it)
Instructions:
1. Put the couscous in a sauce pan. Boil the water and pour it over the couscous. Cover and leave to stand for 5 minutes.
2. Mix in the yogurt and mustard.
3. Serve with vegetables or other items.
Ingredients:
100 g couscous per person
water to cover the couscous
1-3 tbsp yogurt per 100 g
½ tsp – 1 tbsp mustard (or gravlax sauce, if you can get it)
Instructions:
1. Put the couscous in a sauce pan. Boil the water and pour it over the couscous. Cover and leave to stand for 5 minutes.
2. Mix in the yogurt and mustard.
3. Serve with vegetables or other items.
Thursday, 6 October 2011
Best LGBT Blogs
This list of the best LGBT blogs is a couple of years old now, but it’s still worth a look.
Saturday, 1 October 2011
Pot Pie
Growing up in the US, I regularly had what we call “pot pie”. This is a pastry filled with vegetables and chicken or turkey. Once I became a vegetarian, I wanted something with the same sauce but without the poultry. So I made my own version, and I’ve successfully served it to people here in the UK, and they have complimented me on it.
Ingredients:
500 g puff pastry
1-3 carrots and/or parsnips, chopped into pieces
water or milk
1 celery stalk, chopped
1-2 cups frozen veggies
some chopped tofu, if desired
1/3 cup flour
2/3 cup milk
1 vegetable stock cube
salt
black pepper
Instructions:
1. Roll out the pastry and make two pieces from it.
2. Peel and dice the carrots and/or parsnips, then cook the pieces over medium heat until slightly soft in water or milk to cover.
3. Wash and chop the celery. Add it and the other veggies. Cook briefly, until defrosted. Add the tofu if using it.
4. Add the flour, milk, stock cube, salt, and pepper. Cook a bit more over medium heat, stirring.
5. Put one crust on the bottom of a pan. Top it with the filling.
6. Add the other crust on top.
7. Bake for 30 min at 220 C, until golden.
Ingredients:
500 g puff pastry
1-3 carrots and/or parsnips, chopped into pieces
water or milk
1 celery stalk, chopped
1-2 cups frozen veggies
some chopped tofu, if desired
1/3 cup flour
2/3 cup milk
1 vegetable stock cube
salt
black pepper
Instructions:
1. Roll out the pastry and make two pieces from it.
2. Peel and dice the carrots and/or parsnips, then cook the pieces over medium heat until slightly soft in water or milk to cover.
3. Wash and chop the celery. Add it and the other veggies. Cook briefly, until defrosted. Add the tofu if using it.
4. Add the flour, milk, stock cube, salt, and pepper. Cook a bit more over medium heat, stirring.
5. Put one crust on the bottom of a pan. Top it with the filling.
6. Add the other crust on top.
7. Bake for 30 min at 220 C, until golden.
Tuesday, 27 September 2011
Queer Quotes
I’ll be teaching some of Allen Ginsburg’s poetry this year and of course we’ll be discussing the relationship between his queerness and his creativity. I like this quote:
America I'm putting my queer shoulder to the wheel. --Allen Ginsberg
I think we should all be putting our queer shoulders to the wheel!
America I'm putting my queer shoulder to the wheel. --Allen Ginsberg
I think we should all be putting our queer shoulders to the wheel!
Thursday, 22 September 2011
Lentils and Vegetables
Ingredients:
1½ cups puy lentils
water
1 carrot
1 bag green beans
½ half cabbage or 1 head spring greens
3 tbsp cream or yogurt
seasoning (salt, pepper, paprika, parsley, etc – I actually seasoned it with truffle olive oil for a luxurious edge)
rice, if desired
Instructions:
1. Rinse the lentils and cover with water. Boil them over low heat for about 15 minutes.
2. Wash the veg. Peel and chop the carrot. De-string the beans. Chop the cabbage/greens.
3. Add the veg to the pot and add more water if needed. Continue to cook for about 10 minutes.
4. Mix in the cream/yogurt. Season to taste.
5. Serve over rice if desired.
1½ cups puy lentils
water
1 carrot
1 bag green beans
½ half cabbage or 1 head spring greens
3 tbsp cream or yogurt
seasoning (salt, pepper, paprika, parsley, etc – I actually seasoned it with truffle olive oil for a luxurious edge)
rice, if desired
Instructions:
1. Rinse the lentils and cover with water. Boil them over low heat for about 15 minutes.
2. Wash the veg. Peel and chop the carrot. De-string the beans. Chop the cabbage/greens.
3. Add the veg to the pot and add more water if needed. Continue to cook for about 10 minutes.
4. Mix in the cream/yogurt. Season to taste.
5. Serve over rice if desired.
Saturday, 17 September 2011
Gluten-Free Ricotta and Lemon Gnocchi
I wanted to make my ricotta gnocchi recipe gluten-free and add a bit more to it by using lemon, fresh mint, and pine nuts.
Ingredients:
250 g ricotta
2 eggs
1½ cups grated cheddar, plus extra to sprinkle on top
1 cup gluten-free flour
1 lemon
water for boiling
butter for frying
herbs (I use parsley and mint)
pine nuts
Instructions:
1. Mix the ricotta, eggs, cheddar, and flour into a smooth dough.
2. Grate the lemon peel into the dough and add the juice from half the lemon.
3. Boil the water. Make little lumps out of the dough and drop them into the water. They are ready when they’ve floated to the top.
4. Fry the gnocchi in the butter and herbs. Add the pine nuts towards the end.
4. Serve with a little extra cheddar on top.
Ingredients:
250 g ricotta
2 eggs
1½ cups grated cheddar, plus extra to sprinkle on top
1 cup gluten-free flour
1 lemon
water for boiling
butter for frying
herbs (I use parsley and mint)
pine nuts
Instructions:
1. Mix the ricotta, eggs, cheddar, and flour into a smooth dough.
2. Grate the lemon peel into the dough and add the juice from half the lemon.
3. Boil the water. Make little lumps out of the dough and drop them into the water. They are ready when they’ve floated to the top.
4. Fry the gnocchi in the butter and herbs. Add the pine nuts towards the end.
4. Serve with a little extra cheddar on top.
Monday, 12 September 2011
Quiche with Feta, Artichokes, and Spring Greens
Quiche is heavy due to the eggs, cheese, and cream in it, but I try to lighten it up a bit with plenty of vegetables and fresh herbs. It’s not the healthiest of dishes, but it’s a nice treat once in awhile.
Ingredients:
pastry (500 g) (short crust or puff)
oil
1 onion
1-3 garlic cloves (depending on taste)
1 tsp herbs (I used mint this time, for variety)
1 tbsp mustard powder
300 g spring greens or spinach
200 g artichokes
50 g tomatoes (sun-dried or fresh, optional)
50 g mozzarella
50 g cheddar cheese
50 g feta cheese
300 ml milk or cream (single or double)
4 eggs
black pepper
Instructions:
1. Roll out the pastry.
2. Light grease an oven-safe pie dish or casserole dish. Place the pastry in it and use a fork to make a few indentations in the pastry.
3. Pre-bake the pastry for about 5 minutes at 190 C.
4. Meanwhile, dice the onion and garlic. Fry them lightly in oil with the herbs and other mustard.
5. Wash and chop the greens and add them to the pot with the onion. Wilt for about 10 minutes over low heat.
6. Dice the artichokes and tomatoes (if using) and add them. Do the same with the cheese.
7. Beat the milk or cream with the eggs.
8. Pour the egg mixture over the vegetables.
9. Pour everything into the pastry.
10. Bake for about 45 minutes at 170 C.
Ingredients:
pastry (500 g) (short crust or puff)
oil
1 onion
1-3 garlic cloves (depending on taste)
1 tsp herbs (I used mint this time, for variety)
1 tbsp mustard powder
300 g spring greens or spinach
200 g artichokes
50 g tomatoes (sun-dried or fresh, optional)
50 g mozzarella
50 g cheddar cheese
50 g feta cheese
300 ml milk or cream (single or double)
4 eggs
black pepper
Instructions:
1. Roll out the pastry.
2. Light grease an oven-safe pie dish or casserole dish. Place the pastry in it and use a fork to make a few indentations in the pastry.
3. Pre-bake the pastry for about 5 minutes at 190 C.
4. Meanwhile, dice the onion and garlic. Fry them lightly in oil with the herbs and other mustard.
5. Wash and chop the greens and add them to the pot with the onion. Wilt for about 10 minutes over low heat.
6. Dice the artichokes and tomatoes (if using) and add them. Do the same with the cheese.
7. Beat the milk or cream with the eggs.
8. Pour the egg mixture over the vegetables.
9. Pour everything into the pastry.
10. Bake for about 45 minutes at 170 C.
Wednesday, 7 September 2011
Cauliflower Pilaf
This is a simple, healthy, flavourful pilaf rice dish. It is good enough to be the starring dish of the meal, but it can also be served as a side dish.
Ingredients:
2 onions
oil
100 g puy lentils
water
1 sweet potato
1 cauliflower
25 g coconut
2-4 tbsp green curry paste
onion seeds
100 g brown basmati rice
1 vegetable stock cube
yogurt
Instructions:
1. Chop the onions and fry them lightly in the oil in a large pan.
2. Rinse the lentils and boil them in water for about 20 minutes, then drain.
3. Peel and dice the sweet potato and chop the cauliflower. Add them, the coconut, the curry paste, and the onion seeds to the onions and fry for a few minutes.
4. Rinse the rice and add it to the pan along with the stock cube and enough water to cover everything.
5. Simmer until the water mostly boils away, adding the lentils towards the end.
6. Serve with yogurt.
Ingredients:
2 onions
oil
100 g puy lentils
water
1 sweet potato
1 cauliflower
25 g coconut
2-4 tbsp green curry paste
onion seeds
100 g brown basmati rice
1 vegetable stock cube
yogurt
Instructions:
1. Chop the onions and fry them lightly in the oil in a large pan.
2. Rinse the lentils and boil them in water for about 20 minutes, then drain.
3. Peel and dice the sweet potato and chop the cauliflower. Add them, the coconut, the curry paste, and the onion seeds to the onions and fry for a few minutes.
4. Rinse the rice and add it to the pan along with the stock cube and enough water to cover everything.
5. Simmer until the water mostly boils away, adding the lentils towards the end.
6. Serve with yogurt.
Friday, 2 September 2011
Queer Quotes
“When someone asks me, “are gay rights civil rights?” my answer is always, “Of course, they are.” Civil rights are positive legal prerogatives: the right to equal treatment before the law. These are the rights shared by everyone. There is no one in the United States who does not, or should not, enjoy or share in enjoying these rights. Gay and lesbian rights are not special rights in any way. It isn’t “special” to be free from discrimination. It is an ordinary, universal entitlement of citizenship.” --NAACP National Chairman Julian Bond
Sunday, 28 August 2011
Courgette, Mint, and Feta Pasta
With all the courgettes that summer brings (that’s zucchini for you Americans!), it’s worthwhile coming up with a variety of recipes to use them in. I like the way the vegetables tastes against the sharpness of feta cheese and the sweet hint of mint. This can be served warm or cold.
Ingredients:
1 courgette
olive oil
pasta
water
2 tbsp fresh mint
pine nuts
75 g feta cheese
Instructions:
1. Wash and slice the courgette. Brown it in olive oil.
2. Boil the pasta in the water.
3. Add the mint and the pine nuts to the courgette.
4. Drain the pasta and mix the courgette with it.
5. Crumble the feta cheese on top and serve.
Ingredients:
1 courgette
olive oil
pasta
water
2 tbsp fresh mint
pine nuts
75 g feta cheese
Instructions:
1. Wash and slice the courgette. Brown it in olive oil.
2. Boil the pasta in the water.
3. Add the mint and the pine nuts to the courgette.
4. Drain the pasta and mix the courgette with it.
5. Crumble the feta cheese on top and serve.
Tuesday, 23 August 2011
Ratatouille
No, this is not a post about the Pixar film, cute though that was. Instead, this is the actual recipe for ratatouille, or at least ratatouille how I made it recently. It’s good on its own or over rice or with garlic bread. And if you have leftovers, they’re fantastic because the flavours have extra time to meld. I love the vegetal smell of aubergine and it works so well to combine it with other vegetables.
When I was out of town recently, M made this recipe a number of times. That suggests that it’s pretty tasty!
Ingredients:
1 onion
olive oil (you need quite a bit for this recipe, so don’t make this when you’ve just got dregs left in the bottle)
1 tsp sugar
1 aubergine
2 peppers (I used red and yellow to get a nice colour to the ratatouille)
1 courgette
2-3 tomatoes or a handful of cherry tomatoes
3-5 garlic cloves (depends on how garlicky you like it)
salt, to taste
black pepper, to taste
Instructions:
1. Dice the onion and sauté it in olive oil in a large pot for about 5 minutes. Then add the sugar and sauté for a few more minutes.
2. Wash and chop the aubergine into small cubes and add it to the pot. Wash and dice the peppers and add them as well. Sauté for about 30 minutes.
3. Wash and slice the courgette and add it. After a few moments, wash, chop, and add the tomatoes. Thinly slice the garlic and add the pieces.
4. Thinly slice the garlic and add the pieces. Sauté another 10 or so minutes.
5. Season with salt and pepper.
When I was out of town recently, M made this recipe a number of times. That suggests that it’s pretty tasty!
Ingredients:
1 onion
olive oil (you need quite a bit for this recipe, so don’t make this when you’ve just got dregs left in the bottle)
1 tsp sugar
1 aubergine
2 peppers (I used red and yellow to get a nice colour to the ratatouille)
1 courgette
2-3 tomatoes or a handful of cherry tomatoes
3-5 garlic cloves (depends on how garlicky you like it)
salt, to taste
black pepper, to taste
Instructions:
1. Dice the onion and sauté it in olive oil in a large pot for about 5 minutes. Then add the sugar and sauté for a few more minutes.
2. Wash and chop the aubergine into small cubes and add it to the pot. Wash and dice the peppers and add them as well. Sauté for about 30 minutes.
3. Wash and slice the courgette and add it. After a few moments, wash, chop, and add the tomatoes. Thinly slice the garlic and add the pieces.
4. Thinly slice the garlic and add the pieces. Sauté another 10 or so minutes.
5. Season with salt and pepper.
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